Eating more than 4oz a day increases the risk of type 2 diabetes by 15% or more.
It doesn't mean that you're going to get diabetes, of course. But if you're at risk already, why stack on the odds?
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3 comments:
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>>sarc_on<<
ReplyDeleteActually according to the article everything has risk and only not eating is worse. Besides with fish the problem is not diabetes but mercury poisoning...
>>sarc-off<<
IT seems eating has its risks and what you eat needs to be varied.
Its been long known processed foods are problematic. But dang
bacon on a BLT is a critical component!
Eck!
I guess I am an outlier to this study. I have eaten meat my whole life and in quantity. According to my Doc, I don't have diabetes and I'm 70 now. There was a time I wouldn't even think of eating at McDonalds but even that is long gone. Love those BLT's too.
ReplyDeletew3ski
What if I eat a vegetable salad along with my meat will it balance out?
ReplyDelete